The Edge

The Edge Ben and Joe Weider's Guide to Ultimate Strength, Speed, and Stamina

Paperback (27 Jan 2003)

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Publisher's Synopsis

In this guide to developing that muscle-building edge, the authors share the training secrets of the professionals that can help anyone interested in fitness achieve their peak performance.

Book information

ISBN: 9781583331446
Publisher: Penguin Publishing Group
Imprint: Avery
Pub date:
DEWEY: 613.7
DEWEY edition: 21
Number of pages: 385
Weight: 798g
Height: 235mm
Width: 190mm
Spine width: 25mm