Publisher's Synopsis
Heal Your Metabolism to Lose Up to 20 Pounds in 30 Days
A keto diet is a low-carb, high-fat diet that can help you burn fat more effectively!It has many benefits for weight loss, health and performance, A keto diet can be especially useful for losing excess body fat without hunger, and for reversing type 2 diabetes.
The Essential Keto Cookbook includes:
Easy meets yummy meets healthy in this keto diet book. Start losing weight and gaining a healthy lifestyle today.