The Easy Keto Meal Prep For Beginners

The Easy Keto Meal Prep For Beginners 200 Quick & Easy Ketogenic Recipes to Reset Your Metabolism and Lose Weight

Paperback (07 Nov 2019)

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Publisher's Synopsis

Heal Your Metabolism to Lose Up to 20 Pounds in 30 Days

A keto diet is a low-carb, high-fat diet that can help you burn fat more effectively!It has many benefits for weight loss, health and performance, A keto diet can be especially useful for losing excess body fat without hunger, and for reversing type 2 diabetes.

The Essential Keto Cookbook includes:

  • My Top 8 Keto Recipes
  • No-fuss Brunch and Dinner recipes to keep ''cheating''
  • Energizing Bread and Breakfasts
  • Great Meatless and Vegetarian recipes
  • Great variety of Soups, Stews and Salads
  • Fascinating Keto Desserts & Condiments
  • Lots of protein recipes - Poultry, Meat, Fish & Seafood
  • Craveable Side Dishes & Snacks
  • Easy meets yummy meets healthy in this keto diet book. Start losing weight and gaining a healthy lifestyle today.

    Book information

    ISBN: 9781706267133
    Publisher: Amazon Digital Services LLC - KDP Print US
    Imprint: Independently Published
    Pub date:
    Language: English
    Number of pages: 152
    Weight: 313g
    Height: 254mm
    Width: 203mm
    Spine width: 8mm