Publisher's Synopsis
THE CRIMES WE COMMIT AGAINST OUR STOMACHS AND HOW THESE CAN STOP US FROM LOSING WEIGHT
Have you tried countless things, like diets, exercises or pills but you feel stuck in the same place?
Most men and women do the same mistakes/"crimes" when trying to lose weight. These mistakes are not difficult to avoid and there is nothing wrong with you either! The reason why you and million others just like you are not able to burn that fat away once and for all is that the health & fitness industry actually doesn't want you to! Why? So they can keep selling you new stuff every time!!!
Do you really believe those superstars you see on TV, like Beyonce, Shakira or Sandra Bullock are any different from you? Trust me, they are not. The only difference is they have the money to pay for, and thus access to people who will know how to make them lose weight for real, and based on scientifically proven to work systems. How do you think these women are able to maintain a stunning body shape even after having a baby?
Now don't get me wrong, sometimes it is about our genetics, but in 95% of the cases, it is not!
The Easy Intermittent Fasting is meant to reveal what the industry doesn't want you to know!
The Easy Intermittent Fasting includes:
- Scientifically proven -and simply explained method- to burn your extra body fat away and avoid storing any more body fat in the future (THE REAL WAY to lose weight!)
- This is how you can drop your cholesterol levels by 21% in just 3 weeks!...
- The 10 SECRETS to succeed with ANY weight loss plan- DISCLOSED!
- Refraining from this "guilty pleasure" will make you look 6-7 years younger
- Simply reducing this will increase your brain's production of BDNF (brain-derived neurotrophic factor) by 38% - a protein associated with increased neurogenesis - which plainly means that you will improve your focus power and learning ability by 38%!
- Why intermittent fasting can actually harm you if you are a woman and are in one of these 3 categories...
- Real secrets to living a life with no illnesses - Revealed!
- 10 "superfoods" you must consume when doing Intermittent Fasting so you accelerate your fitness success (keto-friendly as well!)
- If you consume any of these 3 - even in small quantities - your fasting efforts will worth nothing (Learn what they are and avoid them at all costs!!!)
- Drinking a shot of this every day can do miracles to your weight loss process and to your overall health ...and the best thing is, it is as cheap as water !!!
- Spend just 2-3 hours/week exercising THIS WAY ( find how under "Exercise with Intermittent Fasting" chapter) ...then you will not only lose weight faster, but you will also never have floppy-puffy skin hanging off your body ever again! (The "system" is backed up by data and used by the industry's best-paid personal trainers in the US!)
And much more!
...PLUS all the FREE bonuses mentioned on the book's cover!
...even if you don't lose a lot of body fat and a lot of bodyweight using the systems inside (which I strongly doubt you wouldn't, because 98% of overweight people do), you will still be able to at least "trick" your body to redistribute your body fat differently. This means you will still be able to get rid of your belly fat for example...(read - distribution of fat deposits, from THE SCIENCE OF INTERMITTENT FASTING)
