Paperback (06 Oct 2006)
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Jane Worthington examines the relationship between sleep and weight problems and offers helpful advice from leading obesity and sleep experts from the around the world. She reveals what readers can do to improve their sleep, their diet and their waistline.
| ISBN: | 9781405099820 |
| Publisher: | Rodale |
| Imprint: | Rodale |
| Pub date: | 06 Oct 2006 |
| DEWEY: | 613.25 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 336 |
| Weight: | 281g |
| Height: | 180mm |
| Width: | 129mm |
| Spine width: | 30mm |
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