Publisher's Synopsis
You don't feel like you recognise yourself, those extra kilos are undermining your self-esteem, and you want to know how to get back into shape and get your ideal weight back? If so, then...Read on!!!If you didn't have these emotional swings, the challenge would be less difficult for you.Unfortunately, the menopause also brings hidden pitfalls.Adipose tissue is a major cause of diseases such as insulin resistance and belly fat can increase the risk of heart disease, diabetes and cancer. That's why you can't ignore those extra pounds anymore!But... Getting back in shape has become a waste of time. You go on that diet where you end up eating nothing and the end result is FAILURE.We all start out with the best of intentions and then eventually give up.And I really understand that feeling of fatigue and frustration. That's one reason why I decided to write this guide: to help you because every woman deserves to live through her menopause by eating healthy, well and most importantly...Eating without saying no to all the goodies.In this book you will find: - THE KETO DIET AND HOW IT WORKS FOR YOU KETO DIETS FOR MENOPAUSAL SYMPTOMS- A TAILOR-MADE GUIDE FOR WOMEN OVER 50 TO START LOSING WEIGHT - WITH 65 KETO RECIPES WITH PICTURESAfter reading this book you'll have all the answers you're looking for about the ketogenic diet and you'll be able to get back into shape without restricting your food intake. Do you know of another diet that gives you this much choice?What are you waiting for? Scroll up and click the "Buy Now" button!
