Publisher's Synopsis
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Have you been living with diabetes?
Living with diabetes is not as hard as it is portrayed, but it does need a lot of will power. Diabetes is directly linked with obesity, which means that to remain healthy, you have to transform your physical physique into the required one. It requires you to lose that extra weight you put on through regularly exercising outside of food changes. Working out might not be that easy with diabetes as you feel increased thirst, tingling, and many other physical symptoms which are going to make losing weight very hard for you. But weight loss is going to make your life much easier and might even lower the impacts of diabetes on your body.
Being diabetic requires certain stern changes in your lifestyle, which are critically important to deal with your disease in an effective manner and avoid any further complications or worsening of the disease itself.
When it comes to enjoying the recipes in this book, you will be nourishing your body in a healthy way, even though the foods are as good as they are. You will also be setting up with planning that you can use to avoid the confusion of trying to make your meals on the spot and realizing that you are out of ingredients. It takes the complication out of eating, and that can be a huge blessing in such a busy time as these days.
This book covers:
- Food to eat and avoid
- Type 2 Diabetes Management
- Blood Sugar Monitoring
- Personal Glucose Monitoring
- Continuous Glucose Monitoring
- Lifestyle Modifications
- Diabetic Diet
- Medication
- Other Regimens and Treatment Options
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