Publisher's Synopsis
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Your customers are just waiting to prepare the delicious Dash diet recipes included in this cookbook. They will love it!
The DASH diet regimen is generous in magnesium, fiber, potassium and calcium; and has a low amount of saturated fat and sodium (salt). These nutrients additionally promote relaxation of the capillary, minimizing high blood pressure. These nutrients are mostly deficient in overweight as well as obese individuals, so the DASH diet plan can help fix those deficiencies and also assist people feel much better. On its own, some individuals might reduce weight with the DASH diet regimen, yet the majority of will require to include exercise or additionally reduce carbs to witness substantial weight losses.
This cookbook has plenty of content including:
- Breakfast, lunch, dinner recipes
- Main and Side Dishes
- Snack
- Dessert
- And much, much more!
This is easy and super healthy. Get your copy as and start your perfect diet plan ASAP!