Publisher's Synopsis
Are you looking for a diet to lower hypertension and improve your health naturally? Then this Dash Diet Cookbook is for you!
Your Customers are going to love this amazing book!
The DASH diet is a well-known diet that promotes a healthy diet and lifestyle.
Searches around the DASH diet on Google have experienced exponential growth since the US News and the World Reports magazine published in early 2019 a ranking with the best diets that placed this formula in the second position, only behind the Mediterranean diet.
Research shows that the DASH diet can help to reduce blood pressure, at least in the short term. Many people all over the world already proved the multiple benefits of this diet plan. This dash diet cookbook will help you to manage your blood pressure, and also in decrease LDL cholesterol and triglycerides and finally will help your general health.
This Cookbook guide will come in handy for lovers of healthy and wholesome food. This is a complete recipes book in the Dash diet world with 500 simple and amazing recipes anybody can make. This will grant you to change and vary your meals for weeks and always be satisfied.
With this book your customers will surprise their families and friends with new tasty and healthy meals!
In this book, you will find the following topics:
- what is a dash diet
- benefits of the dash diet
- how to plan healthy meals
- 500 recipes with nutritional info
- vegetarian and vegan recipes section
- easy directions to prepare delicious meals
- and Much More..
This cookbook guide it's a journey to discover the secrets of Dash Diet method and all its benefits.
★ Buy it NOW and let your customers get addicted to this awesome book! ★
