Publisher's Synopsis
As an expectant or new mom, are you eager to celebrate the uniqueness of motherhood, establish your standards with unshakeable confidence, and feel fully equipped for your journey from pregnancy onwards? You're in the right place.
Through our engaging interactive prompts, practical worksheets, and efficient tips, you'll be empowered to:
- Embrace your authentic self within motherhood
- Identify and embody your family values with unwavering confidence
- Share responsibilities equitably with your partner
- Identify common mental health challenges and overcome them
"The Confident Postpartum" is more than just a guide; it's your companion towards a thriving motherhood experience. Approach the postpartum period with newfound confidence and resilience, knowing you're fully equipped to navigate this unique journey successfully.
