Publisher's Synopsis
Do you want to change your nutrition plan, but you don't know how to start?
Do you want to "clean up" your diet, but aren't sure how?
Are you a busy person, mom of kids, hard worker, student, so you don't want to spent much time in the kitchen, right?
Following a Vegetarian or Vegan Diet Has Never Been That Easy Before!
2 books in 1:
- The complete vegan cookbook for beginners
- Vegetarian diet cookbook 2021
This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners.
I want to show you that healthy food can be TASTY, instead of flavorless and boring. The recipes are clear and easy-to-understand even for a beginner. You DON'T have to cook for hours because you can make a meal for the whole family in just 30 minutes!
In this book, you will learn:
- What is the vegetarian diet
- How to weight loss
- How to Become a Vegetarian
- Vegetarian Sports Nutrition
- Benefits and downsides
- Reasons to Embark in Vegan Cooking
- Top Tips for Vegan Cooking
- 7 super-foods for vegan athletes
- Whole foods: nourish yourself with vegan recipes that use very few processed ingredients.
- Easy prep: discover fix-and-forget recipes that only take a few minutes to prepare.
- 97 quick and easy Vegetarian recipes for the whole family, and other 72 Vegan ones
- ...And much much more!
Remember, it's never too late to change old habits and to start living a healthy life.
If you're ready to embrace the goodness of our planet and flood your body with the nutrients it deserves, The Complete Vegan & Vegetarian Cookbook is your "Bible" to thriving on the best that nature has to offer!
Don't wait any longer...
Scroll up, hit the "Buy" button and start your journey to a healthy lifestyle!
