Publisher's Synopsis
Tao of Revitalization is seen as a system of many mental and physical movements, called internal exercises which heal and energize the internal organs - the keys to youth, immunity against disease and true health,;The techniques in this book aim to be true Taoist teachings (such as the principle of mind and body unification), to be scientific, proven to possess great healing value, to be natural, safe and free from time or space limitations and to fulfill the two basic physical needs to maintain, nourish, revitalize and prolong life - consumption (eating, drinking etc) and movement - of mind and body.;Stephen Thomas Chang has been trained in both Chinese and Western medicine and in addition to his medical doctor degree, he holds doctor degrees in law, philosophy and theology. He is also the founder of the Foundation of Tao.
