Publisher's Synopsis
The ultimate practical reference for running, cycling and fitness training, covering everything from basic skills, essential clothing and equipment to training schedules, nutrition plans and international events
The Complete Practical Encyclopedia of Running, Cycling & Fitness Training The Ultimate Compendium for Staying Active, Getting Fit and Improving Your Skills, Whether You Run and Cycle for Leisure or for Competitions and Races : Step-by-Step Instructions, Training Plans, Nutritional Information and Expert Advice, All Shown in Over 1350 Fantastic Photographs and Illustrations
Hardback (29 Nov 2011)
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Includes delivery to the United States
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Book information
| ISBN: | 9780754823506 |
| Publisher: | Lorenz Books |
| Imprint: | Lorenz Books |
| Pub date: | 29 Nov 2011 |
| DEWEY: | 613.71 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 512 |
| Weight: | 1428g |
| Height: | 232mm |
| Width: | 178mm |
| Spine width: | 36mm |
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