Publisher's Synopsis
Do you want to lose weight Quickly and Effectively? Do you have a busy life and no time to cook difficult and bad dishes? Do you want to get lean and reset your Metabolism? If you answered "yes" to at least one of these questions, then keep reading...
The words "cake" and "weight loss" don't usually go together-unless you're Cake Boss star Buddy Valastro, who dropped 35 pounds with the Optavia Diet. But what exactly is the Optavia Diet and should you really try it to help you lose weight?
The Optavia Diet encourages weight loss through a combination of low calorie, prepackaged products, and a few simple home-cooked meals.
While some people think that enrolling in a commercial diet regimen is a waste of money, there are so many benefits that you will be able to get from this diet regimen. Thus, this book will serve as your ultimate guide on how you can get the most out of the Optavia Diet by improving your health knowledge as well as learning new recipes to make your meals more nutritiously exciting.
In this book you will find:
- The Benefits of Optavia Diet
- How to Start the Diet
- Step-by-Step Guide
- Types of Optavia Diet
- Secret Foods to Eat and Avoid
- 110+ Delicious Optavia Diet Recipes with Nutritional Information
