The Complete Mediterranean Diet

The Complete Mediterranean Diet Cookbook for Beginners

Paperback (27 Jul 2021)

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Publisher's Synopsis





In The Complete Mediterranean Diet, top cardiologist Kristina J. Ward offers the traditional Mediterranean diet-clinically proven to reduce your risk of heart disease, cancer and numerous other diseases-with the latest scientific findings in health and nutrition to create a diet that's easy to follow.

Book information

ISBN: 9781915020611
Publisher: Deborah Ogle
Imprint: Kristina J. Ward
Pub date:
Language: English
Number of pages: 178
Weight: 429g
Height: 279mm
Width: 216mm
Spine width: 10mm