The Complete Keto Diet for Beginners: 800 Affordable, Easy and Delicious Ketogenic Recipes for Beginners and Advanced Users (1000-Day Meal Plan)

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. In this #1 best seller, you'll learn how to cook 2019's most affordable, quick & easy recipes for beginners on the Keto diet.

This Essential Keto Diet for Beginners contains the following categories:

• Breakfast
• Poultry Recipes
• Snack and Appetizers
• Meat Recipes
• Seafood and Fish Recipes
• Meatless Meals
• Soups, Stews and Salads
• Desserts and Drinks

When you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it's easy to forget to enjoy food. Some people fall into a drab routine of consuming the same dishes over and over, which can lead to boredom and frustration-and ultimately to the desire to fall back into old, poor eating habits. From this cookbook you will learn:

• What is the Keto Diet?
• How Does the ketogenic diet work?
• How to know when you are in Ketosis
• Foods to Avoid
• The Health Benefits of Keto diet
• 1000-Day Meal Plan
• And More...

Get a copy of this great Essential Keto Diet for Beginners and enjoy your life once and for all.