Paperback (24 Dec 2019)
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The ketogenic diet is a low-carb, high-fat eating regimen. To accomplish positive outcomes, this eating routine must be low in sugars, high in dietary fat and incorporate a moderate measure of proteins.
Ketogenic diet can cause enormous decreases in glucose, insulin levels and help with weight reduction.
Advantages of keto diet:
Weight reduction
Decreased pulse
More slow maturing procedure
Improved rest and temperament
Expanded vitality effectiveness
| ISBN: | 9781650174617 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 24 Dec 2019 |
| Language: | English |
| Number of pages: | 64 |
| Weight: | 77g |
| Height: | 203mm |
| Width: | 127mm |
| Spine width: | 4mm |
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