The Complete Keto Diet Cookbook

The Complete Keto Diet Cookbook An Easy Guide To Delicious And Easy Ketogenic Recipes To Reset Metabolism, Lose Weight, Reverse Diseases, And Boost Energy With Intermittent Fasting

Paperback (18 Mar 2021)

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Includes delivery to the United States

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Publisher's Synopsis

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Looking for a quick way to lose weight? Then you've come to the right place. Below, we've created a list of our most effective popular diet cookbooks.

Low-carb diets have been all the rage lately. In fact, they've been around for decades. However, don't be fooled by their name-many of these diets are high in fat and unhealthy ingredients.

For example, a typical low-carb diet might consist of bacon and eggs for breakfast, steak for lunch, and a big helping of mashed potatoes with gravy for dinner with a glass of wine. The truth is that the "low-carb" part of the meal plan will turn into a high-carb meal plan if you're not careful. In fact, this can lead to weight gain in the long run.


This book covers:

  • Breakfast
  • Mains
  • Side dish
  • Meat
  • Poultry
  • Fish and Seafood
  • Snack and appetizer
  • Soups and Stews
  • Dessert


And much more!

Today, we're going to outline a diet plan that is so simple you'll want to start eating it today. This diet is called an alkaline diet because it lowers your body's pH level by avoiding acidic foods like soda pop. In fact, ketchup has more acid than soda pop! If you need to drink something refreshing, try lemon or lime juice instead. You'll be surprised at how much healthier you feel when you take this simple step toward better health!


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Book information

ISBN: 9781802215830
Publisher: Giacomo Lepidi
Imprint: Bradley Stones
Pub date:
Language: English
Number of pages: 290
Weight: 390g
Height: 229mm
Width: 152mm
Spine width: 15mm