Paperback (14 Feb 2000)
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Weight training can benefit everyone, to tone the body, strengthen the heart and burn fat. This text discusses the advantages of machines against free weights and the effects of lotions and supplements, for the beginner to advanced trainer.
| ISBN: | 9780028631974 |
| Publisher: | Pearson Education |
| Imprint: | Imprint Unknown |
| Pub date: | 14 Feb 2000 |
| DEWEY: | 613.713 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 434 |
| Weight: | 912g |
| Height: | 232mm |
| Width: | 189mm |
| Spine width: | 28mm |
$2.51off
Paperback
Published 01 Apr 1999
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