Publisher's Synopsis
Offers advice on and strategies for developing positive eating habits, building a balanced diet, exercising, creating low-fat meals, and choosing diet-friendly foods when dining out.
The Complete Idiot's Guide to Losing Weight
Book (01 Jan 2003)
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Includes delivery to the United States
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Book information
| ISBN: | 9780028621135 |
| Publisher: | Penguin Group (UK) |
| Imprint: | Alpha Books |
| Pub date: | 01 Jan 2003 |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Number of pages: | 0 |
| Weight: | 577g |
| Height: | 235mm |
| Width: | 190mm |
| Spine width: | 19mm |
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