The Complete Guide to Postnatal Fitness

The Complete Guide to Postnatal Fitness - The Official Central YMCA Programme

Paperback (30 Sep 1998)

Not available for sale

Includes delivery to the United States

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

Covering areas such as the changes pregnancy brings to the joints of the spine and pelvis, and to the muscles of the pelvic floor and abdomen, DiFiore provides a better understanding of how the body should be carefully returned to regular exercise.

Book information

ISBN: 9780713648522
Publisher: A. & C. Black
Imprint: A. & C. Black
Pub date:
DEWEY: 613.7045
DEWEY edition: 21
Number of pages: 166
Weight: 450g
Height: 230mm
Width: 189mm
Spine width: 12mm