2nd Edition
Paperback (05 Jun 2006)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
The founder of a Pilates exercise studio in Australia illustrates the basics of the program, revealing how it builds strength, muscle tone, stamina, and flexibility, while also illuminating the forces that challenge the body's biomechanical structure. Original.
| ISBN: | 9780897934381 |
| Publisher: | HUNTER HOUSE |
| Imprint: | Hunter House Publishers |
| Pub date: | 05 Jun 2006 |
| Edition: | 2nd Edition |
| DEWEY: | 613.71 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 200 |
| Weight: | 750g |
| Height: | 273mm |
| Width: | 216mm |
| Spine width: | 19mm |
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