Publisher's Synopsis
The Complete Guide to Hair Fall: Causes, prevention and treatment of hair loss at home by Dr. R K Williams
Table of Contents Introduction: Understanding Hair Fall- The importance of healthy hair
- Why hair fall concerns both men and women
- Overview of the book
- The anatomy of hair: follicles, roots, and shafts
- The hair growth cycle: anagen, catagen, telogen phases
- How genetics influence hair health
- Androgenetic Alopecia (Male Pattern Baldness)
- Hormonal imbalances (Testosterone and DHT)
- Stress and lifestyle factors
- Poor nutrition and deficiencies (Iron, Vitamin D, etc.)
- Scalp infections and conditions (e.g., dandruff, psoriasis)
- Medications and their effects on hair loss
- Female Pattern Hair Loss (FPHL)
- Hormonal imbalances (Thyroid issues, PCOS, pregnancy)
- Nutritional deficiencies (Iron, Biotin, Zinc)
- Stress, lifestyle, and environmental factors
- Hair fall due to postpartum effects
- The impact of styling, chemical treatments, and heat
- Signs and symptoms of hair fall
- When to see a dermatologist or specialist
- Common diagnostic tests: scalp examination, blood tests, hormone tests
- Role of trichology in diagnosing hair problems
- Proper hair care routines for different hair types
- Nutritional support for hair: vitamins and minerals essential for growth
- Managing stress for healthy hair
- Hair hygiene: the importance of a clean scalp
- Avoiding harmful hair treatments (dyes, perms, excessive heat styling)
- Herbal treatments for hair fall (e.g., Amla, Brahmi, Aloe Vera)
- Essential oils for hair growth (Rosemary, Peppermint, Lavender)
- DIY hair masks: coconut oil, egg, fenugreek seeds, onion juice
- Ayurvedic and homeopathic remedies
- Topical treatments (Minoxidil, Finasteride for men)
- Prescription medications
- Hormone therapy for women (birth control pills, thyroid treatments)
- Laser therapy and scalp micropigmentation
- Hair transplants and other surgical options
- Platelet-Rich Plasma (PRP) therapy for hair restoration
- Non-invasive treatments: mesotherapy, microneedling
- Supplements for hair health (Biotin, Omega-3, Collagen)
- How to choose the right hair care products (shampoos, conditioners, serums)
- Anti-hair fall shampoos and treatments
- Importance of a balanced diet rich in proteins and vitamins
- Foods that promote hair growth (leafy greens, nuts, fish, eggs)
- Hydration and its role in hair health
- Reducing the impact of pollutants and environmental factors
- Exercise and circulation for scalp health
- Hair loss in teenagers: causes and solutions
- Hair fall during menopause
- Aging and its impact on hair quality and volume
