Publisher's Synopsis
75 delectable recipesFrom Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these quick and simple meals may be made in 30 minutes or less.
Meal plan for 14 days
This book takes the guesswork out of beginning a ketogenic diet by providing breakfast, lunch, supper, and snack recommendations.
The overall image
An explanation of the ketogenic diet's foundations, as well as simple infographics presenting nutritional facts, will help you learn keto in no time.
