The Complete Guide for Healthy Life: Easy recipes for beginners

The Complete Guide for Healthy Life: Easy recipes for beginners

Paperback (07 Mar 2022)

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Publisher's Synopsis



They work together to make fasting as a therapeutic technique both realistic and understandable. According to The Complete Guide to a Healthy Life,


- who can benefit from fasting (and who won't) - the history of fasting - the many methods to fast: intermittent, alternate-day, and protracted fasting

Book information

ISBN: 9781804380291
Publisher: Charles Williams
Imprint: Dianne A. Collins
Pub date:
Language: English
Number of pages: 90
Weight: 232g
Height: 279mm
Width: 216mm
Spine width: 5mm