Publisher's Synopsis
A month-long strategy -This day-by-day diet is simple to follow, contains prep suggestions and shopping lists, and can be tailored to your specific weight-loss and calorie requirements.
100+ delectable recipes-
Enjoy Asian-Style Grilled Beef Salad, Black Bean Enchilada Skillet Casserole, Roasted Salmon with Honey-Mustard Sauce, Cream Cheese Swirl Brownies, and more delicious dishes.
Quick reference-Recipes feature convenient labelling for various dietary requirements such as gluten-free and vegetarian, as well as simple choices such as no-cook and 5-ingredient recipes.
