The Complete Dash Diet: Guide for Beginners to Lower Blood Pressure

The Complete Dash Diet: Guide for Beginners to Lower Blood Pressure

Paperback (26 Nov 2021)

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Publisher's Synopsis








Here is the Dash Diet cookbook, which was created with the recognised foods that assist decrease blood pressure in mind to guarantee that following the Dash diet does not become tedious and repetitive. The dishes in this Dash Diet cookbook will help you stick to a healthy diet and lifestyle.

Book information

ISBN: 9781803797816
Publisher: Melagrana
Imprint: Marie R. Gomez
Pub date:
Language: English
Number of pages: 152
Weight: 370g
Height: 279mm
Width: 216mm
Spine width: 8mm