Hardback (29 Feb 2020)
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Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. On the keto diet, choosing the right fats, avoiding carbohydrates and making smart food choices are the keys to slimming down. This complete guide to the keto diet explains the different kinds of fats and how to avoid. carbohydrates.
| ISBN: | 9781645582069 |
| Publisher: | Publications International, Ltd. |
| Imprint: | Publications International, Ltd. |
| Pub date: | 29 Feb 2020 |
| Number of pages: | 192 |
| Weight: | 953g |
| Height: | 241mm |
| Width: | 213mm |
| Spine width: | 23mm |
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