Publisher's Synopsis
Do you struggle with toxic relationships? If so, You may be codependent.Codependency has many faces, and many ways to turn your life into a living hell. It's a personality disorder that consumes your self-esteem by the day and makes you an ideal target to abusive and manipulative people that you inevitably end up attracting.There's a multitude of genetical and environmental factors whose interaction may result in a codependent personality, some of the most common symptoms are: an intrusive sense of jealousy taking control over your mind no matter how hard you try to rationalize, the constant seeking for other people's approval, the difficulty to say no to things you don't really like, an excessive need to control the ones you love and the fear of abandonment.The Codependency Recovery Blueprint aims to provide an encompassing and detailed account of how you can heal yourself and take those important steps on the journey to wholeness. These chapters look at both daily implications and how subconscious and 'behind the scenes' factors may be influencing some of the issues seen in codependency today. It offers real-life guidance, techniques, and exercises to help overcome these in ways which are down to earth, original and practical.In this guide you're going to learn:
- The root causes and key symptoms to understand what type of codependent you are
- When you can still fix your relationship and when it's better to run away as fast as you can
- How to tell if you can trust somebody: hidden clues to identify narcissists, abusers and other toxic types in a blink of an eye
- How to prevent codependency from sabotaging your sexual life
- The way your communication is subliminally pushing people away from you without even realizing, and how you can ignite passive attraction so they'll be happy to stay
- The science-based method to fear rejection and abandonment anymore
- ... and much more
