Publisher's Synopsis
By the time you are finished reading this book, you are sure to completely understand why this is one of the best options for healthy weight loss and living. The Health and Wellness Benefits Will Be Incredible! Delicious Clean Food Recipes Included! Motivational BONUS video included!! If you have been looking for the perfect way to lose weight without having to feel lousy all the time and follow a fad diet that is close to starving yourself, then this is the book for you. By reading this book, you will learn all about the Clean Eating diet and what it means to eat cleanly. You will be provided with plenty of information to help you understand everything you need to know about clean eating. When you have finished reading the first couple of chapters, all of your clean eating questions should have been well answered. For example, if you are concerned about the health benefits and any risks that may be associated with clean eating dieting, this book will address those and many more topics. It will also ensure that you understand where the clean eating diet evolved from, and what the theory behind the diet is. You will be able to follow this diet with a complete working knowledge of what is happening to your body throughout the entire process-and you will know that it is all good, too! The final few chapters of the book will provide you with plenty of delicious recipes to help you get started on your path to a clean eating diet. These chapters are packed full of simple, delicious recipes that even a clean eating and cooking beginner can easily follow. All you need to do is stock your kitchen with a few simple ingredients, make sure you have a few utensils and cookware, and you will be good to go! These recipes are all designed to help you lose weight and stay fit if you incorporate them into your daily and weekly diet plans. So get ready to learn how to diet the Clean Eating way! After you read this book, you'll be more than ready to begin! This is A Preview Of What You'll Learn...
- what the clean eating diet is
- how to follow the clean eating diet
- benefits of clean eating
- 25 delicious recipes
- and much, much more!
