Publisher's Synopsis
A new diet trend has emerged and caught the attention of the public. The carnivorous diet is completely against the traditional nutritional pills that we learned earlier. It consists entirely of meat and animal products, with the exception of all other foods, and is now very popular. It is claimed to help with weight loss, mood problems, and blood sugar regulation, among other health problems.
This book reviews the Carnivore diet, including whether it can help with weight loss, its benefits and disadvantages, and how to track it.
Here is an overview of what you would find in this book
- What is a carnivorous diet?
- History of meat-eating diet
- Carnivore diet effect on weight loss
- Benefits/cons of the carnivorous diet
- Food to eat/avoid
- How to survive the first month on a carnivore diet
- Difference between the carnivore diet and the ketogenic diet
- How to move from keto to carnivore
- Carnivore recipes
- FAQs
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