Publisher's Synopsis
Take control of your health and banish candida for good with The Candida Cure Cookbook.
This life-changing guide provides the knowledge and delicious recipes you need to overcome candida overgrowth through diet and lifestyle. Learn what causes candida to grow out of control, its frustrating array of symptoms, and how to test for and diagnose this elusive condition.
The Candida Cure Cookbook walks you through the three key phases of an anti-candida diet: Elimination, Reintroduction, and Maintenance. Find out which foods encourage candida growth and which foods help inhibit it, along with practical tips for succeeding with the protocol. Gain access to a treasure trove of gut-friendly anti-candida recipes.
With The Candida Cure Cookbook, you'll get:
- A guide to understanding candida - its causes, symptoms, effects, and diagnosis
- Instructions for following an anti-candida diet to rebalance gut flora
- Over 50 delicious anti-candida recipes for all occasions
- Recipes for sauces, dips and dressings to add flavor without flares
- Handy meal prep tips, snack ideas, and nutritional guidance
Take control of your health and say goodbye to candida for good with the proven diet strategies and recipes in The Candida Cure Cookbook!
