Paperback (31 Oct 2001)
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This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.
| ISBN: | 9781862266834 |
| Publisher: | Penhaligon Page |
| Imprint: | Penhaligon Page |
| Pub date: | 31 Oct 2001 |
| DEWEY: | 613.23 |
| DEWEY edition: | 21 |
| Number of pages: | 384 |
| Weight: | -1g |
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Paperback
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