Publisher's Synopsis
This book includes the most common affirmations that we have come across in our clinical work at the West Suffolk CBT Service. The patterns in this book will be suitable for anxious clients, clients who need to engage in focused distraction, and clients who want a permanent reminder of important ideas discussed in their therapy. You are welcome to photocopy the illustrations in this book and hand them out to clients. After you have purchased this book you can also email me on [email protected] and request a PDF copy of this book. I will send you a free PDF by return.
