Publisher's Synopsis
Many of us are so caught up in the minutia of stressful living that we don't bother to take charge of our inner well-being. As a result, we suffer. With fear and hatred invading our daily lives in many dimensions, it's more important now than ever to create healing, empowering, spiritual alliances. Dr. Ellie Izzo shows us how.
A celebrated psychotherapist for more than thirty years, Dr. Izzo shares her powerful approach for moving through fear, judgment, and divisive thinking. She takes the reader past anxiousness and loneliness, to a life brimming with vibrant relationships, creativity, courage, and contentment.
Based on recent findings in neuroscience and diverse spiritual teachings, Dr. Izzo's dynamic Rapid Advance Psychotherapy is an enlightening, practical five-step wellness model for tapping into the radiant Spiritual Self, the Higher Mind, the I Am. It includes:
- Revealing the history
- Recognizing the impasse
- Releasing the past
- Responding to fear
- Reconnecting to the spirit
