Publisher's Synopsis
If you want to enhance your life, The Brain Always Wins 2 will show you how. It is the practical guide to improving yourself through better brain management. The world has shifted significantly since The Brain Always Wins was first published to great acclaim in 2016. Now, the need to develop our lives healthily and efficiently by using our own personalised brain management P.R.O.C.E.S.S. has never been greater. Consequently, Dr John Sullivan and Chris Parker have transformed their original book, making it even more engaging, practical and useful, by adding: New learning based on the most recent scientific research. New stories that demonstrate the value of better brain management. New practical activities to choose from. Insights into technology that you can use to help manage your brain. Extracts from the authors' conversations about each aspect of the P.R.O.C.E.S.S.
