Publisher's Synopsis
Embark on a transformative journey towards optimal well-being with 'The Book of the Earth: A Guide to Better Health.' In this illuminating book, delve into the world of herbalism and unlock the secrets of using natural herbs to rejuvenate mind, body, and spirit. From ancient wisdom to modern applications, this comprehensive guide offers practical insights, empowering you to harness the potency of nature's remedies.
This initial work contains a compilation of more common and household herbs that can be utilized to enhance your overall health. Provides a general description of the herb or spice, common known facts, general usages, and a list of health benefits for 35 common or easily attainable herbs/supplements. If you are on a goal to move away from pharmaceutical medications or to transform your health with a more naturopathic approach, this book can help you get a beginners understanding of the contained specimens.- Beginner Level - Easy to understand and full of information in regards to the health benefits of herbs you probably have sitting on your spice rack
- Contains descriptions and health uses for herbs such as ashwagandha, cinnamon, ginseng, marjoram, milk thistle, soursop, turmeric, vervain, wormwood, and so many more!
