Publisher's Synopsis
How many times have you wondered what it was going to take to shed those unwanted pounds or just get lean? Are you gearing up for an event, a wedding, school reunion, beach vacation, where you want to stand out? Are you looking to unleash the body you know lies dormant within yourself and just want to get ripped? Are you struggling with post-operative therapy, post pregnancy weight loss, a sports or other related injury? If you answered yes to one or more of the above questions, than heck yes baby, you are mentally ready to embark on a journey that is going to change your life!
