The Blue Zones of Happiness

The Blue Zones of Happiness Lessons From the World's Happiest People

Unabridged edition

Audio CD (10 Oct 2017)

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Includes delivery to the United States

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Publisher's Synopsis

In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll: ●Meet the world's Happiness All-Stars-inspiring individuals whose ways of boosting well-being can influence your home and community as well. ●Discover the three strands of happiness-pleasure, purpose, and pride-that weave together in different ways in the world's happiest places. ●Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness-and then find practical steps to make those changes. ●Learn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book. ●Boost your own happiness with the Happiness Power 9-Buettner's final assessment of the most important lessons to be learned from the world's happiest people and places.

Book information

ISBN: 9781681689487
Publisher: Tantor Media, Inc.
Imprint: HighBridge Audio
Pub date:
Edition: Unabridged edition
Language: English
Weight: 215g
Height: 140mm
Width: 165mm
Spine width: 28mm