The Blue Zone Diet

The Blue Zone Diet The Ultimate Cookbook

Paperback (26 Jan 2022)

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    Publisher's Synopsis




    Jennifer S. Hsu, a longevity specialist, has compiled a collection of 100 dishes inspired by the Blue Zones, which are home to the world's healthiest and happiest populations. Each dish, such as Sardinian Herbed Lentil Minestrone, Costa Rican Hearts of Palm Ceviche, Loma Linda, California Cornmeal Waffles, and Okinawan Sweet Potatoes, is unique.

    Book information

    ISBN: 9781804374474
    Publisher: Simon Walles
    Imprint: Jennifer S. Hsu
    Pub date:
    Language: English
    Number of pages: 102
    Weight: 259g
    Height: 279mm
    Width: 216mm
    Spine width: 5mm

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