Publisher's Synopsis
The Black Prince 2: Diary of a Bodybuilder is the second book of old-school bodybuilding legend Robby Robinson, AKA The Black Prince and Mr. Lifestyle. It is a collection of Robby's 50+ years of bodybuilding and lifestyle wisdom. It will send you through all three of the crucial tenants of muscle building and health: Nutrition, Training and Recovery as well as the competitive prep methods that won him numerous bodybuilding titles over his long career. This book is an excellent reference and a must-read for anyone serious about bodybuilding and an overall sustainable healthy life!
