Publisher's Synopsis
People of all ages, backgrounds, and circumstances struggle with low self-esteem.
If your self-esteem is based solely on performance--if you view yourself as someone who's worthy only when you're performing well or acknowledged as doing a good job--the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem.
In this Self-Esteem Workbook, you will discover:
- How to start raising self-esteem today
- Tips on raising self-esteem and achieving greater goals
- Raising self-esteem in a group setting
- Using your whole brain to raise your self-esteem
- Vital tips and tools
- Self-esteem and leadership
- And much more...
Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you'll find in this updated best-selling workbook, you'll be ready to start feeling good about yourself and finally be the best that you can be.
