Paperback (31 Aug 2004)
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A week-by-week training journal provides tips on how to train effectively, achieve and maintain fitness, race strategically, select the best gear, and observe optimal nutrition, in an illustrated guide that provides additional space for tracking one's personal progress. Original. 30,000 first printi
| ISBN: | 9781579549350 |
| Publisher: | Rodale Books,US |
| Imprint: | Rodale Books,US |
| Pub date: | 31 Aug 2004 |
| DEWEY: | 796.6 |
| Language: | English |
| Number of pages: | 128 |
| Weight: | 263g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 13mm |
$3.27off
Paperback
Published 01 Apr 1999
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