Publisher's Synopsis
What distinguishes this plant-based diet book for beginners from other plant-based diet cookbooks:
WFPB diet fundamentals-Learn about the healthy whole-food, plant-based diet with easy information on what foods to consume and what to avoid, simple ingredient substitutions, and how to remain on the diet while eating out.
Simple recipes-
Enjoy 75 healthful plant-based recipes for dinners, sides, snacks, desserts, and even condiments. Savory Sweet Potato Casserole, Mango-Ginger Chickpea Curry, Plant-Powered "Sour Cream," and more new favourites await you.
