Publisher's Synopsis
This training guide offers dozens of metabolism-boosting, muscle-building workouts designed primarily for couch potatoes but than can be adapted to any fitness level.
The Belly Off! Workouts Attack the Fat That Matters Most
Paperback (01 Jan 2013)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9781609618766 |
| Publisher: | Rodale |
| Imprint: | Rodale |
| Pub date: | 01 Jan 2013 |
| DEWEY: | 613.712 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 288 |
| Weight: | 560g |
| Height: | 233mm |
| Width: | 193mm |
| Spine width: | 22mm |
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