Publisher's Synopsis
Transitioning into following the keto diet can feel confusing and overwhelming. Luckily, Kassey Cameron is a seasoned pro in the keto lifestyle and is here to give you all the information you could possibly need. With over 80 delicious keto recipes and a detailed six-week meal plan, Kassey takes the mystery out of counting macros and determining which foods are keto-friendly. Along with tasty meals to keep you satisfied all day long, Kassey busts popular myths about the diet, teaches you all her meal planning tricks and shows you how to make eating keto a sustainable lifestyle.
