Paperback (31 Oct 1997)
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This text presents a balanced diet of 40 per cent carbohydrates, 30 per cent proteins and 30 per cent fats. It is complete with recipes, complete menu plans, food charts for people in the "Zone", and provides detailed information for anyone interested in balanced eating and better health.
| ISBN: | 9780895948748 |
| Publisher: | Crossing Press |
| Imprint: | Crossing Press |
| Pub date: | 31 Oct 1997 |
| DEWEY: | 641.563 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 159 |
| Weight: | 278g |
| Height: | 230mm |
| Width: | 155mm |
| Spine width: | 11mm |
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