Publisher's Synopsis
This book will teach you the fundamentals of cardio, and why cardio exercise is so important to our daily living. It will teach you why eating the proper diet is key to success, and why weight training is a valuble assest to us.
The Art of Staying in Shape
Paperback (26 Oct 2012)
- $15.79
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
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Book information
| ISBN: | 9781480193734 |
| Publisher: | Createspace |
| Imprint: | Createspace |
| Pub date: | 26 Oct 2012 |
| Language: | English |
| Number of pages: | 28 |
| Weight: | 49g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 2mm |
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