The Art of Happiness

The Art of Happiness

20th anniversary edition

Paperback (19 Mar 2020)

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Synopsis

In this unique and important book, now celebrating its 20th anniversary, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.

The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.

For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

Book information

ISBN: 9781529352795
Publisher: Hodder & Stoughton
Imprint: Hodder
Pub date:
Edition: 20th anniversary edition
DEWEY: 294.3444
DEWEY edition: 23
Language: English
Number of pages: xxxii, 318
Weight: 248g
Height: 192mm
Width: 148mm
Spine width: 23mm