Publisher's Synopsis
""The Art of Preserving Health"" is a poem in four books written by John Armstrong. The book discusses various ways to maintain good health, including air quality, diet, exercise, and emotional well-being. The author argues that a balanced approach to these factors is essential for achieving optimal health and longevity. The book is written in a poetic style, with each chapter exploring a different aspect of health preservation. The first book discusses the importance of clean air and the dangers of pollution. The second book focuses on diet and nutrition, emphasizing the benefits of a balanced and healthy diet. The third book explores the benefits of exercise and physical activity, while the final book discusses the importance of emotional stability and controlling one's passions. Overall, ""The Art of Preserving Health"" is a comprehensive guide to maintaining good health through a holistic approach.This Is A New Release Of The Original 1748 Edition.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
