Publisher's Synopsis
The Art of Longevity is a book written by Benjamin James Henley in 1911. The book is a comprehensive guide to living a long and healthy life, covering topics such as diet, exercise, sleep, and mental health. Henley draws on his experience as a physician and researcher to provide practical advice for readers looking to improve their overall well-being. The book also includes discussions on the science of aging, the importance of preventative medicine, and the role of genetics in determining longevity. Henley's approach is holistic, emphasizing the interconnectedness of physical, mental, and emotional health. The Art of Longevity is a timeless guide to healthy living that remains relevant today.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
